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  • Power Yoga with Kelly (Vinyasa)

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    Name: Power Yoga with Kelly (Vinyasa)
    Date: February 19, 2018
    Time: 7:00 PM - 8:00 PM EST
    Event Description:
    This heightened yoga practice consists of a deliberate set of postures that connect with the breath to achieve a continuous flow. It challenges the cardiovascular system by linking the body movement with breath. It enhances detoxification through breath and sweat. Yogis will leave this class feeling stronger both physically and mentally. These poses are friendly for most yoga practitioners, however this class is recommended for intermediate/advanced yogis.
    Save your spot in class at bit.ly/YogaAtTheStudio
    The Studio
    1006 Pennsylvania Ave, Downtown Saint Cloud 34769
    Date/Time Information:
    Every Monday at 7pm
    Contact Information:
    This class is $15.
    Save your spot in class at bit.ly/YogaAtTheStudio
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